I have been doing “personal training” with Chris and Justin for well over a year and I’ve never felt better! I must admit the first month was tough. Any new workout regimen is! I’m so glad I toughed it out. I not only look forward to my twice a week sessions, but actually plan other activities around them so that I don’t miss my workouts. Chris has a never ending supply of “out of the ordinary” exercises and movements that target specific muscles and challenge me each and every workout. My strength and endurance is at an all time high. I’m very happy with my progress and the long term payoff is SO WORTH IT!
